Reprinted Yoga Truth

Truth Sting Wang

yoga for individuals, head sweating, the best. Body sweating, followed. Sweating hands and feet, to note. Some people, sweaty palms, you can wet a towel. Well, her heart a problem. To note.

day, or every two days, soak hot feet. Speaking of hot water a lot of articles, then how hot it effective? Please could try: walking barefoot on the floor, preferably uneven ground. 15 minutes immediately after bubble. To the body sweating slightly.

, and is a physiological phenomenon. Like This physiological process, and fitness related. For, is a psychological phenomenon. Yoga

some foreign clubs, are all naked. Is inspired by nature, access to energy.

Therefore, our exercise, it is necessary to exercise the heart, the second is to exercise the lungs. Both are good, only one: mountain climbing.

fitness, first is to cardio. Second? Is the stomach and kidneys.

yourself, or others, exercise very seriously, but it stressed that the quantitative point time. 6:00 If you are used to run, if there is a non-running, the body does not feel uncomfortable. If you used a walk after supper, if the day did not go, or went to but did not achieve the required time, but also very uncomfortable. If so, the physical body has been tempered, but was damaged character: become obstinate. Moreover, the often anxiety.

how to gastrointestinal and renal get exercise? Yoga is preferred. So the action lies yoga, facing the action, to exercise the stomach, face down, on the exercise of the kidney.

stomach exercises: first, do not eat should not eat. Secondly, every day should be rubbing the stomach and abdomen. Third, at least once a day bowel movement.

through hiking, exercise heart and lungs. Through yoga, exercise, stomach and kidney.

breast disease and breast itself, the surrounding tissue on the breast. The breast itself: breast, fat, tube, fiber four parts. Four parts can go wrong.

causes of breast problems, and internal and external related. Internal is: during the development of breast conservation. For example, depressed people, and to provide gas to the breast. Outside is: bra, ah, the behavior of married life ah. And so on.

we should not pursue the kind of flexibility of yoga. That is not no Yoga on the criteria for judging.

View thousands of sword and then pick up device, Cao Xiao-one thousand and then the sound.

health problems, be sure to look for in life.

people are living.

a problem, is a signal. You need to change.

health does not require any special complex, you need timely and healthy life. What is the time, now is the time.

in meditation, give yourself three hopes:
a hope that I can forgive the most difficult to forgive.
B hope I can forgive the hardest things to forgive.
C hope I can get the most real life experience.

a fear of beauty, second, fear minded person, three fears suspicious person.


a person's sexual physiology, such as bodybuilders, or the Miss Hong Kong is the most shallow. Psychological nature of a person, such as feminine, masculine, is the middle. Of a person's mind, such as feminine beauty, such as the ingenious, is the high level.

physical, and is most easily obtained, it is also the most unreliable, so most surface, so most do not become a burden.


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